Hapkido is a traditional Korean martial art self-defense system. We incorporate kicking and striking techniques, joint lock/pressure point techniques, and grappling for self-defense training. Additionally, we train calisthenics and fitness via heavy bag work and MMA-style training, as well as traditional martial art forms. We round out our curriculum with traditional weapons training, including short and long staff, sword, cane, fan, and spear.
Contact Challenge Fitness
to schedule your first course today! Self-defense training is available by appointment only. We are an overall fitness center and offer multiple areas of services. View our
daily class schedule
to see what else we have to offer or to learn more about our rates!
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