Your Health and Wellness Center

Challenge Martial Arts is the study and practice of Hapkido - a traditional Korean martial arts self-defense system available to both children and adults.

Learn about the classes we have to offer in our daily schedule. We also offer a corrective exercise program that is offered in the personal training program.

Through one-on-one conversations, we’ll discover what motivates and inspires you, identify solid goals to work toward, and clear roadblocks to your progress.

JJ Juice offers a selection of cold-pressed juices, protein shakes and smoothies made to order as well as hand made oatmeal protein Go Bars and Apple Pie Bars.

Use a macro calculator to find the optimal macronutrient ratios needed based on your individual body.